It is never a bad idea to bring awareness to our internal lives, an effort that should be routine, but rarely is in our fast paced culture.

As an OB/GYN in NYC for over 10 years, one of the most common inquiries women have is about their fertility. Questions like: How do I know if I am fertile? How do I know everything is okay or will be okay when I want to conceive? How do I know that I will be […]

Holiday Season is here and I promise you festivities don’t have to get cancelled even though it’s 2020. If you enjoy decorating, cooking, baking and listening to Christmas music, please don’t stop. When would these activities be more important if not this year? We might not be able to celebrate with our family and friends, […]

Let me take you back to Valentine’s Day 2020. On a day dedicated to celebrating love, I chose to practice self-love by prioritizing my goals. Little did I know self-love and self-care was going to be the recurring theme in 2020 for most of us. And so, there I was at Kindbody’s 5th Avenue, New York […]

The desire to have children is universal, no matter if an individual is non-binary, trans or cis-gender. However, family building in the LBGTQ community usually requires more thought and planning. And gender-affirming therapies can impact future reproduction, so it is important to know about options before starting treatment.