By: Kriszta Tiwari, Certified Holistic Nutritionist Why this recipe is soothing for PCOS symptoms: Brassicas: Cauliflower and kale are rich in folate, vitamin C, vitamin Bs, K, iron, copper, calcium […]

WHAT IS PCOS? Polycystic ovary syndrome (PCOS) is the most common cause of irregular menses in the United States and affects up to 1 in 10 women. While PCOS can […]

By: Dr. Kara Ehlers Did you know that up to 13% of infertility might be caused by smoking? As a Reproductive Endocrinologist and Infertility specialist, I want my patients to be […]

High school health class is often the last fertility health education most people receive. For many women, the main focus of their early reproductive years is to avoid pregnancy. When […]

I still remember the first time I ever saw a minimally invasive robotic surgery as an Ob/Gyn resident.  The patient was a young woman suffering from large tumors in her […]

Polycystic ovarian syndrome, or PCOS, is a common hormonal disorder. It is the most common reason that people will have irregular periods during their reproductive years. Here are some of the typical symptoms to look out for if you think you have PCOS